Veganuary Meal Planning

January 4, 2018

 

So are you thinking about going plant-based, but aren’t sure where to start? Trying out Veganuary and struggling for meal plan ideas? Here at Standard American Vegan, we’ve go you covered!

 

Breakfast:

      Oatmeal with berries, walnuts, and maple syrup

      Banana Bread

     

 

 

      Toast with peanut butter and bananas

      Brocco-breakfast burrito

     

 

      Blueberry Scones

     

 

      Lemon Poppyseed Muffins

 

 

Lunch:

      Chickpea Salad Sandwich

     

 

      Quinoa, sweet potato wraps

     

 

      Waldorf Sandwich spread

     

 

      Hummus and vegetable wrap

      Giant Salad

 

 

Dinner:

      Orange Crispy Seitan

     

 

      Lasagna

     

 

      Spaghetti and “Meatballs”

     

 

      Rice and veggies sautéed in Korean BBQ sauce

      Pizza

     

 

      Chili

     

 

      Black Bean Burgers with Sweet Potato Fries

     

 

      Giant Salad

      Rice and tofu bowls

 

Snacks:

      Homemade hummus

     

 

      Mixed nuts

      Kombucha

      Chips and homemade salsa

     

 

      Turmeric Latte

 

So there you have it! Some meal ideas for your Veganuary. Leave a comment if you try any of these recipes! 

 

 

 

 

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